6 Things to Say to Someone with Depression or Who's Depressed. So lovely Pip! 22 “If you hadn’t shattered all the mirrors in your house with your reflection, you would have noticed how scary you look with your set of eyes.” Photo by Jilbert Ebrahimi on Unsplash 23 “My dad once told me when someone calls you ugly, it’s just their mouth allowing out all the venom bottled inside their soul, sorry for you.” on January 30, 2014. And if they respond with, "you don't look fine." Thanks for being concerned, but I'm fine.". Molly: You look sad, when you think he can’t see you. Yeah, we get that you don’t want to do something, but at a certain age in life you realize you just have to suck it up and get shit done or do what is expected of you. Individuals with depression need to know you're there and that you care. Can someone say something unrealistic about themselves and not end up being considered delusional? This guy was like 45-50 years old and I am 19. If you want to gradually become more relaxed with people you work with then a friendly reply would be best. It may not be what you want now, but you'll come to appreciate it. But he hid that sadness from his family and pretended as if it wasn’t affecting him. Just as someone who is depressed can't force their brain to make more serotonin, they also can't just "decide" to be happy. "It requires a little reflection and thought to be supportive," Dalack says. Why do I feel this way ? Does that make sense? But you don't have to pretend. People always like to point out when someone looks pale and make some kind of remark like, “maybe you should get some sun”, or “are you ok?” Where did people get the idea that looking like over-tanned wrinkled cow hide would be a better look than pale? Every little thing that you do to help them matters and it might make or break the person you are trying to help. What to say when someone says that you look familiar When a stranger approaches you on a night out and asks where they know you from the answer will depend on whether they are totally hot or not. A better option is to look at it from the other sides point of view and consider it not a good fit." Taking it personally can be hard on a person's mental health because it's easy to blame yourself when someone turns you down. Comebacks when someone says you look pale. I went to get snacks early this morning and I felt one employee at the grocery store was staring at me, but as I walked past he said "you look exhausted". Learn what to say to someone with cancer, and how to help a cancer patient. “Bask in the moment. When everyone where you live is arrogant, what can you do? Don’t ruin a good day thinking about a bad yesterday. Some will no doubt sound familiar. I wasn't even tired. Sherlock: Molly. It could be for a variety of reasons: Maybe we are sick, hung over, skipped putting on makeup that day, or maybe we really are tired. ‘This isn’t an ending. “Yeah, it’s probably from all that crazy sex I was having last night.”, 12. If some smart-ass is trying to embarrass you and make you look like a dumb ass in front of others, fire off one the snappy comebacks below. Worst Things to Say to Someone Who's Depressed. I can’t stop myself. When you are having a conversation with someone and they say, “make me” you may be wondering if the person you are talking to has the emotional age of a toddler. -- I feel a lot of strong emotions over what you just said, and I don't want to react harshly, so I would like to take some time before I respond. i think they are just trying to engage you in conversation. Sad when used like this will mean disappointed.. “I have a sleep disorder. You probably won’t be believed the first time you say this, but just keep saying it and believing i… “You know, I hear that a lot. No one's going to want you to be unhappy are they. I'm thinking or you can say a whitty comeback like you look (insert what ever), "I'm fine." Don’t take it personally (even when it’s meant to be personal). If someone insults the way you look, try not to take it personally because even the best looking women in the world get slammed for their looks. Help us out and vote for the best answer from the poll below. You can't tell always how a person is feeling by their expression. For whatever reason, it’s a comment that can be off-putting and obnoxious, even though the one saying it probably didn’t intend for it to be an insult. And that’s just for starters. What does it mean when someone says "look at you"? You can beat this.’The hopelessness of depression stands with its arms crossed, blocking the door to anything better. "There’s an opportunity to get to know the person who’s frustrated with you." It’s okay to be messy. Now, it’s time to look at 15 responses — both internal and outward — each one based on the situation and the type of person you’re dealing with. Context? You'll be thankful for it as the years go by. How to cope with making yourself look bad/public embarrassment in front of people you see often? When someone asks you if you know what time it is, say yes and walk away. doesn't really matter if the believe it or not, its an answer. It’s rare that we bump into each other. You don't have to act like you have the existential hug and … “Boy, I bet that line works on all the ladies.”, 9. I was just wearing old makeup and didn't shower, and I had a depressed look on my face lol. You might say something to your friend like: It seems like you’re feeling upset. (For the record- if someone tells me they’re autistic, I usually high-five them. There are some guidance in what you should do to help someone who is stressed. Are you sorry that they are going through this? Let it go. You know how they say it, with like a little high pitched sound at the end. When someone asks you if you know what time it is, say yes and walk away. (For the record- if someone tells me they’re autistic, I usually high-five them. “Yeah, the night shift in the crime fighting superhero business can be pretty exhausting.”, 2. you might think so what if I look miserable? Create your own mutual admiration society by looking your commenter directly in the eye and saying “thank you” like you mean it. It's not really necessary to say something in return after somebody says to you “I’m sorry to hear that” because it shows that you listened to how sorry they feel about something you said. It’s called: Children.”, 3. Then say so. Having someone to help you means a lot, especially when you are in a rut. You say, “Me too.” You are also looking forward to a nice time. I’m not really tired. Let Me Help You Feel Better This statement is a very general thing to say to someone who is suffering from depression or suicidal feelings. Maybe you’re the one who’s tired.” 7. I just want you to know that I may not be able to cheer you up, but I can offer you a shoulder to cry on. Why is there a high correlation between transsexuals and suicide rates? First off, five things you should NOT say. “Yep it’s exhausting…being such a badass.”. It means you look average. Tell me more about that. I will say.......wow I am not sad.....how strange.......what made you think I was sad.......or if I really was sad I will say.......Thanks......I was dwelling and I am not supposed to be dwelling. What to say when someone calls you stupid All of us have been called stupid at some point in time by someone. “Yeah, the plague will do that to you.”, 4. What if you haven't seen someone in forever and they say it to you? Here are the basic guidelines to help you help someone else and things to say to help someone who is stressed out about life. Tell me more about that. Wow, thanks man, you really made my day. You might say something to your friend like: It seems like you’re feeling upset. Like they just said, “I feel sad,” or “I feel depressed.” When we feel some big emotion, it’s nice when other people ask us to hear more. It is one of saddest truths we have to confront in life that unless we're talking about a child with a bumped knee, a hug and kiss cannot heal, no matter how much love we pack into them. What if you haven't seen someone in forever and they say it to you? So what if I look miserable but anyway, what is a good response to this question without sounding SAD or BORED or any of the typical things that follow a question like this. This guy was like 45-50 years old and I am 19. 05 “I am not in competition with you, I am very happy with myself and you are obviously sad with things that do not concern you.” 06 “It is obvious you grew up without parental love and care – if you had you wouldn’t see the need to bring someone else down.” Who knows why people feel the need to make such stupid comments? "When you look at someone’s anger as passion, it’s easier to bring curiosity to it," Ostrovsky says. Point at someone and shout “You’re one of them!” Run and pretend to … Then say so. You’ve been disrespected, humiliated… you might even go so far as to say you feel violated. Well I was thinking about this and I realized that it's really true! If you think you could eventually fall in love with them, focus on the potential. “I’m not tired. At some point, most of us have heard someone tell us that we look tired. So lovely Pip! "Family members, friends and significant others have an opportunity to help in a way that's not judgmental -- even if it's just helping them get to … Do people say you look sad/tired? At your age you want to look older, and that's perfectly normal, of course. Practice accepting insults by going over past criticisms you have received. RELATED: What It Means When Someone Always Says 'Love You' Instead Of 'I Love You’ 9. It’s rare that we bump into each other. Sometimes, when people are feeling sad or peaky, we really don’t know what to say. If someone important to you is suffering from severe sadness or depression, one of the best things you can do is to show him or her that you care and that you’re ready to help. Submit your writing to be published on Thought Catalog. Between a full time job and my two kids, I got a whole three hours of sleep last night.” This article is written to help you respond when someone says “I’m autistic” and you have no idea what to say next. Below is a list of helpful things to say, followed by what not to say, when someone you … Instead of letting a comment like this get to you as you stutter out a nervous reply, use it an an opportunity to respond in a way that will be funny, maintain good frame control, and get them to think twice about saying, “You look tired”…ever again. Don't Oversimplify. not extremely pretty, not super ugly. The whole thing leaves a nasty taste in your mouth. You feel a cauldron of emotions beginning to bubble up within you. First off, five things you should NOT say. If it comes from someone you don’t care about, it shows that they don’t impact you. Get your answers by asking now. Normally it's just an "I'm tired," which isn't a lie. Not to … Ask How You Can Help Depression places a great weight on the person who is experiencing it, both physically and mentally,   so there are probably many things you can do to ease the burden as your friend recovers Every little thing that you do to help them matters and it might make or break the person you are trying to help. Stay in the back of an elevator until a few people enter and say “I’ve Been Expecting You”. Yeah well frankly let face it at times this is a bit boring, hows your work going? There are a million and one things that you want to say when someone calls you fat or, when people who have no iota of respect whatsoever, try and body shame you. I would just give a Neanderthal-ish grunt, acknowledging that to be the case and accepting it as true, but if you want to get rude, I can try to think of a few things. 1. -- When you say (or do) _____ I feel _____ (preferably one word here, for example: sad, angry, hurt, judged, etc.) “I’m not tired. Molly’s dad knew he was dying, and this naturally made him sad. Thanks!”, 11. Are you thinking about them? Wondering what to say to someone with depression? Don't you just hate it when someone comes up to you and says, "Wow, you look tired!" Medically reviewed by Scientific Advisory Board — Written by Psych Central Staff on May 17, 2016. failing to do something required), or an expression that you would wish circumstances would be different (such as when someone you want to come to a party can't make it). Lean on me when you’re feeling sad, and I’ll do my best to make things okay again. Amazing is a word that perfectly describes you. It's appropriate to use if disappointment is the thing to express. Normally it's just an "I'm tired," which isn't a lie. Worst Things to Say to Someone Who's Depressed. You’re seeing things. You can’t expect someone to receive a compliment graciously if you can’t take one yourself. and I would very much prefer it if you _____.-- This is scary for me to say, so I am hoping you can really hear me and try not to judge me or give me any advice. If you didn't feel like crap before you sure do now. Disappointment can be judgemental and negative (e.g. Between a full time job and my two kids, I got a whole three hours of sleep last night.”, 8. What do you respond when people say "you look sad" or "are you sad about something" or variations of sorts? I get that a lot. Here are the basic guidelines to help you help someone else and things to say to help someone who is stressed … “You know, I hear that a lot. “Yes, and I don’t understand why. 1. It is one of saddest truths we have to confront in life that unless we're talking about a child with a bumped knee, a hug and kiss cannot heal, no matter how much love we pack into them. Then say that. It’s okay to be messy. What do you respond when people say "you look sad" or "are you sad about something" or variations of sorts? I know its probably a big deal to you at the moment but one of the most important things in overcoming social anxiety is actual exposure to social situations. There are many things that could be causing her (or him!) Like they just said, “I feel sad,” or “I feel depressed.” When we feel some big emotion, it’s nice when other people ask us to hear more. Apparently, I just look like shit all the time.”, 6. This article is written to help you respond when someone says “I’m autistic” and you have no idea what to say next. Anger, shock, resentment, disappointment, sadness. Do you know what? Lots of people experience Especially when I stalk people I used to “know”. Hang these words somewhere you’ll always see them and remember — salt baths and chocolate cake are ways to enjoy life, not escape from it. The best advice in this situation is to say how you feel. You’re seeing things. I saw him once, he looked sad. I wasn't even tired. “It’s probably just the cancer.” 6. When someone you care about is mad, sad, scared, or depressed, it’s important not to say the wrong thing. 1. Here are a few more conversation starters: It starts off low, but by the time they reach the word "you", their voice sounds slightly higher. Sign up for the Thought Catalog Weekly and get the best stories from the week to your inbox every Friday. Look no further and take in a huge wave of positivity when you say these compliments to your boyfriend, girlfriend, friend, or family member. 15 Responses When Someone Talks Down to You . We’re 1% of the general population.) really how you respond depends on what you want doesn't it. Expressions like ‘tough love’, ‘big girl panties’ and ‘sad sack’ might swirl in our heads. Phrases like ‘Cheer up!’ or ‘It is what it is’ or ‘Toughen up’ can sometimes spill from our lips. I was just wearing old makeup and didn't shower, and I had a depressed look on my face … “Yeah, the plague will do that to you.” 4. When you look at the colours of the rainbow what is your first thought? Just say "I'm tired." When a friend or loved one shares something difficult with you, she is mostly looking for someone to listen. -- If you can't lower your voice, I am going to have to take a break from this conversation even though I really do want to hear what you have to say. We humans are a complex bunch, and even with all the loving intent in the worldit can be difficult to know what to say. It's terrible." Compliments. That’s how it feels. Not only must you listen well, but you must also know what to say and not say: Things to say to a sad person: Never believe you’re all alone … Do people say you look sad/tired? It starts off low, but by the time they reach the word "you", their voice sounds slightly higher. Person: “You have sad eyes.” 2. not extremely pretty, not super ugly. There are lots of different ways you can respond, we have some fun comebacks for you to choose from below. Learn about us. You may not quite know what this will look like at first, but know that just reminding your friend that you are someone they can lean on can mean the world. When someone you care about is diagnosed with cancer, be supportive. Wow, thanks man, you really made my day. Does that make sense? Maybe you’re the one who’s tired.”, 7. Join Yahoo Answers and get 100 points today. It could be for a variety of reasons: Maybe we are sick, hung over, skipped putting on makeup that day, or maybe we really are tired. Medically reviewed by Scientific Advisory Board — Written by Psych Central Staff on May 17, 2016. I can't. I feel so lonely. Look at see-through glass and when someone is on the other side shout “OH MY GOD, I’M HIDEOUS!” Call someone to tell them you can’t talk right now. I’m not really tired. At some point, most of us have heard someone tell us that we look tired. "It requires a little reflection and thought to be supportive," Dalack says. Here are some places to start. You: “And you have a big nose. Practice accepting insults by going over past criticisms you have received. If you think they are attractive, why not have a little fun with the guy or girl who might be someone you want to get to know a little better in the future. Well I was talking to a friend the other day and he said that the reason I don't have too many friends is because I always look sad, depressed, or even angry, and that's why not many people want to talk to me. Holley Shares How He Transformed Shame Into Empowerment After Being Diagnosed With HIV, What It’s Like To Date A Guy Who’s Always Tired, What I Really Mean When I Say ‘I’m Tired’, 13 Annoying Things Guys Do That Drive Girls Absolutely Crazy, 10 Things You Should Stop Saying To Chronically Ill People (And 7 Things You Should Say).

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